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Acne Vulgaris, commonly referred to as acne or pimples, is a skin disease usually experienced during adolescence. It is caused by the effects of hormones on the sebaceous glands, and is most active during puberty when hormonal changes occur. Acne is common among teenagers during their adolescent and puberty years, but can still affect them into adulthood.

There are many causes of acne and here are some of them:

It is hereditary. Some family histories have wherein members of their family have the tendency to develop acne while some just don’t.

Hormonal activity. During puberty or menstrual cycles, there is a rapid increase in hormones, which causes the sebaceous glands to increase and make more sebum.

Stress. When you’re stressed, the adrenal or stress glands increase their output of hormones, which can then cause a breakout of acne

Poor skin cleaning habits. Poor cleansing habits can cause the dirt and oil to remain in the pores, leading to the production of acne.

Diet. Some studies show that eating food rich in iodine, refined sugars, and carbohydrates tend to make existing acne worse but probably not enough to cause an outbreak.

Vitamin A and E. People with lower levels of vitamins A and E have been found to be more susceptible to acne than those with high levels of these vitamins.