There are several factors that can worsen your acne.It is helpful to know what these are so we can take simple steps to avoid these factors, thereby lessening the damage they bring. These factors include:
opping the pimple. This forces the bacteria and dead skin cells deeper into the skin thereby causing inflammation and possibly scarring.
Using cosmetics. Use of make-ups or cosmetics can bring about more irritation and harm to your acne. These products can actually block your skin pores and prevents the skin’s oil to reach the surface.
Washing too much. Too much washing and cleansing of your face strips your skin of its natural oils, therefore making it dry and more prone to blemishes. During flare-ups, washing and scrubbing it too much irritates the acne leading to inflammation.
Sun exposure. Exposing your face to the sun can do more harm than provide benefits, to contrary belief.The sun’s ultra-violet rays can penetrate the surface of the skin and will eventually damage the follicles.
Hair products. If you have long hair, try to keep them away from your face especially if you use hair products.Certain ingredients of these products can do harm to your blemishes especially if your hair touches your face.
Stress. Though stress does not cause acne, it can certainly aggravate existing ones.The stress glands produce more hormones and intensify the production of more acne lesions.
There are several types of acne, ranging in severity from mild and moderate, to severe, which can cause severe scarring and even facial disfigurement.
Mild to moderate acne types consist of:
- Whiteheads. This is a type of acne resulting when a pore is entirely blocked, trapping oil, bacteria, and dead skin cells underneath, producing a white-ish appearance on the surface.
- Blackheads. Another type of acne that results when a pore is not entirely blocked, allowing some of the oil, bacterial and dead skin cells to surface and show. Contrary to popular belief, it is not dirt that is making it appear black in color. Rather, it is a reaction of the skin’s pigment, melanin, with the oxygen in the air.
- Papules. Papules are red and inflamed bumps with no opening or head.
- Pustules. Pustules are similar to papules, the only difference being that they have a white or yellowish center instead of a red one, and similarly inflamed.
Severe acne types consist of:
- Nodules. Characterized by hard, large, red bumps under the surface of the skin, these can be pretty painful and will usually last for weeks or even months.
- Cysts. Similar to a nodule but is filled with pus. Cysts can be very painful and can often cause irritation and infection.
These types of acne are just a few from the many various types that are known today. It is a global consensus that acne is a hardship to those who experience it. Therefore, knowing the types and their differences can help us greatly in treating these afflictions.
In order to prevent the dreaded skin disease called acne, it is considered best to take care of your skin, making sure it’s always clean and free of dirt and bacteria. Here are some of the best skin care tips to avoid acne and maintain your healthy, smooth and acne-free complexion.
Tip #1
Determine your skin type. Is it dry? Oily? Or a combination of both? Establishing your kind of skin type is advisable so that you’ll know which kind of products will work best for you.
Tip #2
Establish a good face cleaning routine. The usual cleanse-tone-moisturize is an adequate method that most women agree on. Be diligent in cleaning your face, but don’t be over-zealous! Over-washing your face will strip your skin of it’s needed moisture, making it dry and more prone to acne.
Tip #3
Exfoliate at least twice a week. It’s great for removing bacteria and dead skin cells from your skin.
Tip #4
Put on some sunscreen. Protect your face from the sun’s harmful rays by applying a mild and gentle sunscreen on your face. There’s lots of sunscreen suitable for facial use that aren’t oil-based. It’s important not to use oil-based facial products because it won’t clog your pores.
Tip #5
Exercise! Exercise is a good skin care tip to avoid acne. It’s great way of reducing acne because it helps you flush out toxins that would otherwise harm your body. It supplies the skin cells of oxygen produces sweat that helps in unclogging your pores.
What to Do?
When we imagine a baby, we generally think of a cute little thing, full of angelic smiles and delight with a pink and naturally glowing face. Now, we don’t want to mar that with pimples, do we? That is the last thing that we would want a baby to have. But like it or not, babies do tend to breakout in acne at some point. Some babies, rather. However, it is certainly nothing to get serious about. Infant acne starts at around the early age of four to five weeks old, lasts for a couple of weeks, and then disappears.
What to do about it
Though it is certainly depressing to see those little, red bumps on your baby’s face, there is nothing we can do to get rid of it. The good news is that infant acne is temporary. It usually goes away within a week or two.
The best way we can help our babies is to make sure he or she is comfortable all the time. Spills, strong detergents that stick to clothes and blankets, milk, and spit can worsen your baby’s acne, so be sure to mop up any spilled milk or spit on her face immediately. Strong detergent powders leave a residue on clothes and blankets, so be sure not let those touch the acne areas to avoid inflammation and added discomfort. Or else switch to a gentle detergent. And never, ever, put any kind of acne medication whatsoever on her face! It will only worsen and inflame the area, and add discomfort to your baby.
Just make sure that your baby is free from discomfort, and is comfortable and not fussy, and for sure, the acne will be gone in a short time.
There are certainly many acne sufferers around the world. Babies, adolescents and adult alike have experienced this kind of skin affliction. And of course, there are many kinds of treatment available. But most of the time, it’s always a good idea to treat skin problems the safe and natural way. That’s where herbal acne treatment comes in. It’s an all-safe, healthy and natural solution to help us with our acne problems.
What kinds of herbs to use?
There are many varieties of herbs to use in dealing with our acne problems. Herbs most recommended are those that cleanse, purify, and detoxify the blood. Such herbs include: dandelion roots, milk thistle seeds, red clover and burdock roots.
Other herbs for acne treatment come in the form of oils that are applied on the acne itself. Such herbs include: aloe vera, calendula, and tea tree oil. Aloe vera gel has an antibacterial function that helps in killing bacteria and stops infection. Calendula is used to heal the infected skin tissues and is often present in creams and ointment. Tea tree oil works as an antibacterial agent that helps to remove infection and helps in soothing and lessening the irritation and inflammation of any acne present.
Acne Vulgaris, commonly referred to as acne or pimples, is a skin disease usually experienced during adolescence. It is caused by the effects of hormones on the sebaceous glands, and is most active during puberty when hormonal changes occur. Acne is common among teenagers during their adolescent and puberty years, but can still affect them into adulthood.
There are many causes of acne and here are some of them:
It is hereditary. Some family histories have wherein members of their family have the tendency to develop acne while some just don’t.
Hormonal activity. During puberty or menstrual cycles, there is a rapid increase in hormones, which causes the sebaceous glands to increase and make more sebum.
Stress. When you’re stressed, the adrenal or stress glands increase their output of hormones, which can then cause a breakout of acne
Poor skin cleaning habits. Poor cleansing habits can cause the dirt and oil to remain in the pores, leading to the production of acne.
Diet. Some studies show that eating food rich in iodine, refined sugars, and carbohydrates tend to make existing acne worse but probably not enough to cause an outbreak.
Vitamin A and E. People with lower levels of vitamins A and E have been found to be more susceptible to acne than those with high levels of these vitamins.
